TECHNIQUES AND TREATMENTS
LYMPHATIC DRAINAGE LEAVES YOU FEELING REJUVENATED AND LIGHTER.
At the heart of The Light Method is the art of lymphatic drainage, in which Elayne is an expert. Lymphatic drainage relieves the swelling that can occur when a medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of the body to help lymph move to an area with working lymph vessels.
Results are immediate. You will feel better and sense a ‘lightness’ at the end of a treatment, which continues to rise over the next few hours: a feeling of rejuvenation occurs, which lasts for days after your session.
Check some of the benefits of lymphatic drainage and ‘The Light Method’.
The Light Method helps reduce swelling, or edema, caused by injury or surgery. By stimulating the lymphatic system, Lymphatic Drainage Therapy encourages excess fluids to be drained away from the affected area, reducing swelling and promoting healing.
BOOSTS THE IMMUNE SYSTEM
The lymphatic system plays an important role in the immune system, helping to remove toxins, waste, and other harmful substances from the body. By stimulating lymph flow, LDT can help to boost the immune system and improve overall health.
As a gentle, soothing massage, The Light Method can help promote relaxation and reduce stress. It is widely considered a deeply relaxing experience that helps to relieve tension and improve the mood.
IMPROVES SKIN HEALTH
The Light Method helps to improve the health and appearance of the skin by reducing puffiness and swelling in the face, and promoting a more even skin tone. It can be very beneficial for people with conditions like acne, rosacea, and eczema.