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LYMPHATIC DRAINAGE
Over the course of 60 min. Elayne performs her essential Lymphatic Drainage massage which is a visceral massage, and removes toxins from the body. Benefits are achieved by draining accumulated fluids that build up between cells, facilitating filtration and the elimination of metabolic wastes. The focus lies around the digestive system, and also helps to align posture regulate breathing. Elayne also incorporates a ‘buccal’ face massage, which releases tensions and brings a glow to the complexion of the recipient.
60 min. | £200
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• Improves digestion
• Boost the immune system
• Decreases bloating
• Enhances sleep quality
• Improves lymphatic and blood circulation
• Removes the appearance of cellulite
LA VIE EN ROSE
by AMANDA CAROLINE SKINCARE
Amanda Caroline is a former model who has developed a range of beauty and skincare products aimed at exceptional rehydration. Elayne has developed a range of exclusive methods and protocols using this unique luxury brand, within her lymphatic drainage Light Method. For the body, she applies deep, soft massaging techniques. Face work incorporates facial express, cleanser, exfoliation, lymphatic drainage and a blend of various massage techniques to help sculpt and lift the face.
90 min. | £330
120 min. | £430
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• Relax muscles to remove tensions
• Customisable face and body treatments
• Drain the body of toxins
• De-puff the facial skin
• Open energetic pathways via the Marma Point
• Encourage lymphatic system and blood circulation
• Removes the appearance of cellulite
THE LIGHT METHOD
Elayne has perfected her own uniquely designed and bespoke therapy technique called ‘The Light Method’. Here she puts Lymphatic Drainage at the core of the process, blending different massage styles from around the world, such as Shiatsu and Marma Point, combining this with ‘Cupping’ and LED light therapy. This combination of various therapy approaches allows the body and mind to relax, releasing and relieving tensions.
75 min. | £280
90 min. | £330
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• Reduces pain, increasing blood flow to affected areas and releasing tension
• Improves the circulation of blood
• Boosts immune function
• Relieves respiratory such as coughing, wheezing and asthma
• Promotes relaxation
• Releases endorphins
• Improves digestion: by increasing blood flow to the digestive organs
• Enhances skin health
ELAYNE IS BASED OUT OF URBAN RETREAT, A PREMIUM WELLNESS CENTRE IN LONDON.
URBAN RETREAT IS HOME TO SOME OF LONDON'S MOST RENOWNED AND RESPECTED COSMETIC AND WELLNESS PROFESSIONALS.